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Follow Up Consultation

30 minute session

Let’s continue the journey towards your goals! This 30 minute sessions builds on your initial goals and sets you up for success.

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Initial Consultation

60 Minute Session

This session is for the newest RUN client. From weight loss to planning our healthy eating options, this consultation will get you armed with the tools you need to start achieving your goals.

Have insurance? This is the appointment for you!

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Week Meal Plan

60 minute session

Let’s mix up your weekly meal plan and get you personalized, creative meal plan. Being in the kitchen shouldn’t feel like a chore and shouldn’t take all day, so let’s change that.