RUN Performance Nutrition
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Transforming lives through nutrition coaching and education


 

 
 
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What Others are Saying...

 
 Pablo qualifying for the Olympic trials.

Pablo qualifying for the Olympic trials.

Pablo G.

Lydia helped me achieve my goal of qualifying for Olympic trials by helping me find an optimal nutrition and hydration strategy for training and for race time. From a weight management, to a frantic text message the night before my race, she was always there with advice and a cool head.

 

New Package Alert

Accountability is the key for success. It is usually the missing piece for those trying to reach their goals, so I'm here to help! I personally need to be kept accountable, i.e. with my running coach for my workouts, so I know how it is important to have someone by your side. 

Interested in accountability towards your goals to become the best version of yourself? Accountability Plus Package is for you.